Thought Particles - A Metaphor to Help You Understand How You Become Enmeshed With Your Thinking
During the midst of a session today with my client, dust particles were floating in the air catching the reflection of sunlight, thus...
Breaking Open
Do not celebrate my life When I die. I want you to grieve. Grieve so deeply that your heart opens. I want you to wail; wail a love song....
PERCEPTION AND TRAUMA RECOVERY
I want to preface by noting that what I am unpacking in this post is not new information. There are plenty of people who have been...