If you’re a woman who loves to go soul-deep and is inspired by all things visible and invisible, then you’ve come to the right place. I offer several ways for you to enrichen your heartful healing journey.

Transformative coaching For Soulful Women

Step one - Watch A New Healing Paradigm Videos
Step two - Get a sense of Jennifer's point of view on mental health
Step three - Schedule Discovery Call
Step four - Uncover what phase of healing you are in (there are 4 phases) and best next steps!
 

Liberate Your Sacred Superpower Retreat

This retreat is for women who want to liberate their deep gifts within; to uncover their core limiting beliefs and unplug from them, and to access heart knowledge and wisdom within. A co-creation with Nathalie Jackson  
CANCELLED
Alberta, Canada
BONUS 

Speaking events

Jennifer often presents on mental health and healing throughout AB. She covers topics pertaining to grief, healing, soul, mental health, emotional regulation, and perinatal mental health and trauma-informed care. If you are interested in booking Jennifer click below.

Healing

Jewellery

Want something to wear each day to remind you of your healing journey and how far you’ve come? Check out my line of wearable healing stones, drenched with beauty and love. New jewelry available in Jennifer's office in Edmonton, AB.
 
 

Are you a soul-Driven sensitive type who desires to take your healing to a deeper level?

If you’re reading this, chances are it’s because you’re a unique, deep-thinking woman who enjoys exploring matters of the mind, heart, and earth with a touch of energy and intuition.

 

You’re motivated to heal your pain, and you’re eager to step more confidently into yourself.

 

But at this moment... 

You are stuck. At a loss. Overwhelmed. And, maybe even scared (terrified).

You dream of moving past it all and embracing your authentic self.

But you have no idea how or can't even imagine that it is possible. 

 

I get it. Truly. I have been where you are. 

Ten years ago my life as I knew it fell apart, shit hit the fan in a big way.

I was diagnosed with PTSD and I was grieving the life I once had, and the person I was.

 

It was awful. I struggled with suicidal ideations daily and I was overwhelmed with dark negative thoughts that ruled my world. I was in hell. And, I needed to figure a way out because I had three children to take care of. 

The best part is... it turned out that 'hell' was the best thing that ever happened to me. Of course, when I was in the muck, I could not see this (and I do not expect you to either), but NOW I can say with clarity that I am so grateful for all my adversities - even my childhood traumas. 

You will learn more about my point of view in the video series... CLICK HERE to watch

 
Are You Someone Who?
  • Walks to the beat of her own soul?
  • Digs all things visible and invisible?
  • Wants to take her healing deeper with an open-minded counsellor who listens and validates her experience?
  • Understands that healing is a journey?

If so...

 

Welcome! I’m so glad we found each other.
 
I offer transformative and intuitive coaching programs* to women who are on a soulful quest to take their healing deeper. I help you learn how to navigate your interior world and your emotional waters, all in hopes to turn your story of chaos into one of profound meaning. 
 
*CLICK HERE for a PDF on counselling track vs coaching track
 
As a soulful woman myself, I use my training as a certified trauma-informed counsellor, certified canadian counsellor (CCC), and certified grief support counsellor, with 9 years of postsecondary education, along with a good dose of nourishing energy, to help you feel understood, acknowledged, and validated so you can go deep into your healing journey.
 
Many of the women I work with say they’ve tried traditional counselling in the past, but it left them feeling like 'something was missing'. When they came to me, they felt like they could finally start being themselves, allowing them to participate wholly and deeply in their process of healing.
After our sessions together, you can expect to embrace the following statements:
 
  • I feel confident in my unique self-expression
  • I don’t need to follow the status quo to feel good about myself
  • I am different and that is great
  • I am strong, empowered, and free from the barriers that were holding me back
  • I am ready to step out into the world and be a change maker
  • I finally feel like I can be wildly, unapologetically me

WHAT OTHERS HAVE SAID

“Jennifer is gifted with a disposition which seeks to understand, clarify, and nurture rather than preach, talk at, or force.” – Past client
 
"I feel more at peace with myself, more than I ever have. I am finally truly loving myself and I am happy within" - Past client
 
"Jennifer has an innate ability to drop down into the present moment and ‘go there’. Her presence is palpable over the phone and she did a phenomenal job at bringing me into the moment; then it was a straight arrow right into the heart of my messy matter." - Client

Ready To Get Started?

I offer something that is

'a little outside of the box' (surprised?) 

To begin this journey home to your heart

I have created a programmed approach intended to kick start your healing.

 

The Foundational Program for Effective Healing

 

  • Learn how to navigate your interior world with curiosity and compassion
  • Develop the confidence to tolerate your emotional body
  • Be introduced to a 10 Step Process that will cut to the heart of the matter
  • Start and engage in a daily practice of mindfulness
  • Begin to identify your stressful thoughts and learn how to shift them
  • Build a solid 'inner community' that will support you through your journey
  • Learn how to 'resource' so you can deal with overwhelm 
  • Identify your core limiting beliefs and imprints

 

*Depending on your insurance benefits plans, and where you are located, you may qualify for coverage.
Check with your local provider. Jennifer holds a MACP and is a CCC. 

Let's Chat! 

Discover what phase of healing you are in (there are 4 different phases), best next steps and supportive services.

Jennifer holds an MA in counselling psychology and is a Certified Canadian Counsellor with over 17 years of experience in maternal health and psychology studies. Located in Edmonton, Canada, she uses her expertise and voice to help advance the dialogue on motherhood and healing. Her deep desire is to inspire women and mothers to come home to their hearts.

Follow ME

  • @MindfulnessandMotherhood
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What Your Doctor is LIKEly NOT Telling you About Postpartum Depression (or Anxiety)

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