HEALING OUR HEARTS FROM EMOTIONAL BURDENS IS HARD WORK
LET'S NOT PRETEND OTHERWISE.
Taking charge of your mental, emotional, relational, and soul health is a big undertaking. We can get frustrated along the way and ask ourselves why we are working so hard.
You might even hear yourself make statements that sound like…
WHAT IS WRONG WITH ME?
WHY DOES IT SEEM LIKE NOTHING HAS SHIFTED?
WHY AM I STILL STRUGGLING WITH (FILL IN THE BLANK)?
WHY AM I STILL RELATIONALLY CHALLENGED?
WHY DOES LIFE STILL FEEL MEANINGLESS AND FLAT?
LEARNING HOW TO BE WITH YOUR FEELINGS IS NOT A LUXURY,
It's a Necessity.
There are many catalysts that initiate this collapse or struggle. You may have been sifting and sorting through the inner debris for some time now, and find yourself repeating similar patterns that result in a negative mental and emotional loop.
I CALL THIS LOOP: LIFE'S HOLDING PATTERN.
Perhaps you have worked with numerous healers, alternative practitioners, psychedelics and/or therapists but something is still feeling ‘off’. I bet after your sessions you feel a bit better; something was lifted or shifted. But within a few days or weeks that ‘thing’ that you are struggling with creeps in again and clouds that good feeling, and prevents you from enjoying your life, family, friends, and loved ones.
What Clients Have Said...
“I have felt healthier than I have in years. It has been a relatively short period of time but I feel hopeful and like we have a clear course ahead. To be hopeful, in and of itself, is progress”
"Jennifer is a trained, experienced, highly-skilled, compassionate woman with a tremendous capacity to heal, and I would love to have you in my corner while I dig deep to exorcise the last of the demons in my psyche, so that I may finally open up and move forward into a life of true freedom. “
"Jennifer has an innate ability to drop down into the present moment and ‘go there’. Her presence is palpable and she did a phenomenal job at bringing me into the moment; then it was a straight arrow right into the heart of my messy matter."
FLOWING FEARS IS AN EMBODIED TEN STEP TRANSFORMATIONAL PROCESS
HELPING YOU GET OUT OF YOUR HEAD, CLEAR YOUR HEART, AND DROP INTO YOUR SOUL FOR DEEP HEALING.
... It is perfect for a beautiful soul who:
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Has tried other forms of therapy
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Is seeking deeper healing
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Is ready to dive into the emotional waters
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Is not in immediate danger or crisis
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Is comfortable entering the transpersonal
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Wants a guide to help navigate
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Has the time and financial resources to invest in their healing
If you are ready to learn a map, take charge of your mental and emotional unrest, and embody a new skill that can eventually be used outside of the therapy or coaching office then the Flowing Fears Process is ideal for you.
GET STARTED TODAY
How It All CameTogether
I WAS HIT BY ANOTHER TRAUMA TRIGGER BACK IN 2018 AND I WAS SPIRALING FAST AND HARD...
Within minutes I was in the familiar dark abyss of self-loathing and being swallowed by the ‘Monster’. It had been a long while since I was taken down in this way-grappling with the despairing dark thoughts that had immobilized me years prior.
There I was leaning on the kitchen counter, watching myself sink into the pit of inner hell.
My husband stood watch, powerless to save me from my inner demons.
This time, however, I did something different…
… and that thing I did marks the birth of the Flowing Fears Process.
That thing I did was different then anything else I had done in the past. In that moment of spiralling, I summoned all of my knowledge about trauma recovery to the surface and I started to take charge of my trauma spiral in a very specific way.
That way became the 10 steps outlined in the Flowing Fears Process.
As I regained composure, I wrote down what I did to stop the slippery slope into my inner hell.
THE BEST PART IS THAT IT WORKED!
I PULLED MYSELF OUT OF THE INNER DUNGEON WITHIN 30 MINUTES.
Because it worked so well, I was motivated to share this process with my clients and I started to incorporate the 10 steps of the Flowing Fears Process into my private practice, with results.
What inspires me the most is that this process can be taught and you can learn the skills of each step, so that you can engage with the process on your own when you are in an activated state.
START BUILDING AGENCY AND EMPOWERMENT
Next time when you get hit with a ‘trauma tornado’ (i.e., panic, trigger, activation) you have a map to help you. You can learn this process and with practice begin to feel in control of your mind, heart, and soul health.
THE FLOWING FEARS PROCESS IS A BLUEPRINT TO WORK WITH YOUR INTERNAL LANDSCAPE THAT WILL HELP YOU:
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Regain your centre when pushed off course
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Stabilize an activated nervous system
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Access core limiting beliefs
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Build connection with your inner soul parts
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Release stuck emotional material
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Redirect energy and attention
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And connect with soul territory