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Flowing Fears

An Embodied Transformational Coaching Process

Identify Core Beliefs. Release Stuck Emotions. Liberate Vitality

Imagine If ...

Instead of feeling totally overwhelmed by the triggers of life

you responded to the stressors in a strategic, yet transformational

method, that gets you unstuck in less than an hour... 

And, You Learned

How to let go of past wounds by safely releasing stuck emotions in an embodied way, identifying your core limiting belief(s), and changing them (in the moment) so you can redirect your energy towards the life you want to be living. Placing you, as awareness, in the drivers seat of your life! 

How might you feel?

Mountain View

What Brings You Here ...

IS UNIQUE TO YOU - LET'S CALL THIS YOUR PRESENTING PROBLEM

Whatever the presenting challenge is, It's the doorway to deeper inner investigation. An opening to practice the skill to be with what you are experiencing without shutting down, popping out, exploding or imploding. So you can live an embodied life and be the captain of your life ship.

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Feeling is Healing.

It is the gateway to liberating internal energy that can be used to live a vibrant life. Yet, you have learned to avoid your feelings to some extent.  Avoiding is a protective pattern that has helped you survive.

Remaining in survival keeps you trapped in your fears and stuck in life's dramatic holding patterns. Preventing you from experiencing more joy, love, and connection. Feeling more is not always the answer.

 

Learning how to be and what to do with the emotional energy that arises is key. So that you can step out of the emotional patterns that rule your life. And step into your thriving state.

How It Works

Watch the Fearlessly Thriving Masterclass series to understand the foundational point of view.

Apply to work 1:1

2 hr coaching intensive that includes supportive

online material.

Embody

Learn the skill of the Flowing Fears Process during a 1:1 intensive, a group program, or a live retreat.

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I LEARNED HOW TO TAKE CHARGE OF MY

HEALING LIKE AN OLYMPIAN

Hi, I am Jennifer, your Flowing Fears Guide. It hit me hard. I was struggling with PTSD and years of undiagnosed depression. I was imploding, exploding, and drowning in grief. Something had to change. I had three children to look after and I was unemployed and a single mom. As a former university athlete and Sport Psychology graduate student who worked with Olympians, I knew what it took to go for gold.

I applied this drive to take charge of my healing. I learned all about brain health, neuroscience, trauma, consciousness and healing. I applied these teachings to take back my life, with the help of many guides along the way. I am passionate about working with warrior spirits, helping them learn the skills to heal and tap into their untapped vitality.