Identify Core Beliefs. Flow Fears. Liberate Vitality.
Can Liberate You
or Block You!
Learning how to manage your emotional energy
and mind impacts all aspects of your life!
Resulting in a life full of:
Spiritually On Path!
Imagine If ...
You learned how to respond to your emotions in a way that frees up energy;
You learned how to let go of your past pain by safely releasing stuck emotions;
You identified your core limiting belief(s) and learned how to change them;
You learned how to unplug your racing mind from autopilot;
Placing you, as awareness, in the drivers seat!
How might you feel?
I LEARNED HOW TO TAKE CHARGE OF MY HEALING LIKE AN OLYMPIAN
It hit me hard. I was struggling with PTSD and years of undiagnosed depression. I was imploding, exploding, and drowning in grief. Something had to change. I had three children to look after and I was unemployed and a single mom at the time. As a former university athlete and Sport Psychology graduate student who worked with Olympians, I know what it takes to go for gold. I applied this drive to take charge of my healing. I learned all about brain health, neuroscience, trauma, consciousness and healing. I applied these teachings to take back my life, with the help of many guides along the way. I am passionate about working with warrior spirits, helping them learn the skills to heal and tap into your vitality.
What brings you here is unique to you!
Let's call this your: Presenting Problem
You might be struggling with relationship issues, stuck patterns,
past traumas, Identity changes, spiritual crisis, parenthood, and/or loss.
Whatever the presenting issue is,
It's the doorway to deeper investigation.
An opening to learn the skills to be with what you
are feeling without running away,
so you can live an embodied life.
Many people have learned to avoid their fears and
they have adapted in ways to cope.
Coping has kept you safe and protected you over the years.
And now, coping keeps you trapped in your fears
and stuck in life's holding patterns.
Preventing you from experiencing joy, love, and connection.
Feeling is healing and the gateway to liberating internal
energy that can be used to live a vibrant life,
with purpose and direction.
It is not just about feeling the emotions.
You can become addicted to your feelings and emotions,
and let the drama of your life stay on repeat.
It is about learning what to do with the emotional energy
that arises within so that you can step out of
the emotional patterns in your life,
and be in the drivers seat.
I want you to tap into this life-giving vitality so you can
experience the fullness of life.
How It Works
Jennifer holds an MA in counselling psychology and is a Certified Canadian Counsellor with 20 years of experience within the field of maternal health and psychology studies. Located in Canada, she uses her expertise and voice to help advance the dialogue on trauma-informed care, maternal mental health, and healing in general..
Copyright 2020 by JS Coaching