Healing After Birth Program

The Healing After Birth Program follows a trauma-informed system for recovery. It focuses on establishing safety and emotional regulation as primary phase of healing, followed by a down and under phase to work with stuck emotions and stressful thoughts, and closes with an up and out phase so you can move into your new role as a mother with more grace and confidence.    What you’ll get: - Eight Modules to Support Your Healing  - Private FB Group with Professional Support - Engage at Your Own Pace - Therapeutic Exercises for Trauma Healing - Guided Processes for Deeper Integration

$247.00 USD

The Holding Pattern Breakthrough Package (USD)

A powerful 1:1 experience + self-paced audio course to help you break free from repeating stress patterns and finally move forward. Feeling stuck in old patterns even after doing the work? This transformational package combines a 90-minute deep-dive coaching session with the Flowing Fears Audio Course — designed to help you uncover, understand, and release the root stress pattern that’s been running the show. Created for women who have been 'doing the work' but find themselves stuck in repeating holding patterns and are ready to reclaim their energy, align with their truth, and move forward with clarity. What’s Included: Holding Pattern Breakthrough Session (90 Minutes)A 1:1 session with Jennifer to identify your core pattern, map it somatically, and guide you toward embodied clarity and momentum.(Value: $300) The Flowing Fears Audio CourseLifetime access to this powerful self-guided course that introduces the Flowing Fears Process — a transformational system for navigating fear and shifting patterns from the inside out.(Value: $197) Personalized Follow-Up EmailIncludes session insights, patterns identified, and next-step reflections to help you integrate the session into your daily life.(Value: $100) Total Value: $597+ Your Price: $497 CAD Who This Is For: You’ve tried therapy or coaching, but something deeper still needs to shift You’re stuck in a loop — emotionally, mentally, or energetically You’re ready for a breakthrough, not just insight You want a grounded yet soulful approach that brings the body, mind, and heart into alignmentWhat to Expect After Purchase: Immediate access to the Flowing Fears Audio Course A link to book your 90-min Breakthrough Session A post-session follow-up email with personalized highlights and next steps YES, I’M READY FOR A BREAKTHROUGH → $497

$497.00 USD

Mastering the Art of Perinatal Therapy Mentorship Program

Mastering the Art of Perinatal Therapy Mentorship Program will elevate your skill set through a nervous system, trauma, and childbirth informed lens.  You'll gain access to three distinct courses: The Therapy Map, Foundations to Nervous System Informed Perinatal Therapy and The Flowing Fears Process. With the support of group mentorship you'll practice embodying what you are learning and integrating the material into your own practice.

$2,497.00 USD

Conscious Creators Monthly Membership

Conscious Creators Monthly Membership $333/month — Cancel Anytime After the First Month Step into a monthly container of growth, healing, and self-leadership. The Conscious Creators Program is for women who are ready to break free from survival stress, reconnect with their inner wisdom, and create meaningful, lasting change—supported by a guided framework and conscious community. 🌱 What You Get Each Month: ✔️ 4 Live 90-Minute Group Coaching SessionsHeld on Tuesday evenings & Thursday mornings to fit your schedule✔️ Access to the Conscious Creators CourseGuided teachings that deepen self-awareness, nervous system integration, and soulful embodiment✔️ Monthly Integration Workbooks & Journaling PromptsDesigned to help you process and apply the teachings in your real life✔️ Private Online Community ForumConnect with like-hearted members and receive direct engagement from Jennifer✔️ Email Support + Bonus ResourcesStay supported and resourced between sessions When You Join:You’ll receive immediate access to all course materials.Live group sessions begin on the 1st of the following month, giving you time to settle in and start integrating before joining the live calls. Flexible Membership with a Purposeful FoundationWe recommend a 3-month commitment to experience real shifts, but your membership is flexible—you may cancel anytime after the first month. Your transformation begins with one powerful “yes.”👇 Join now and begin your journey.

$333.00 USD every month

Foundational Skills Course (USD)

Learn and practice the skills and practices that support the health and wellbeing of your nervous system, heart system, mind system, and energetic body. Foundational regulation skills are key to doing the deep healing work to shift blocks and painful patterns from the past so you can step into the thriving version of yourself. 

$197.00 USD

What Your Doctor Didn't Tell You About Postpartum Depression

$29.00 USD

Beyond The Ordinary Integration - Additional Sessions

$200.00 CAD

Level 1: Foundation to Nervous System Informed Perinatal Therapy

At ASK Therapy, we train Doulas in nervous system informed birth care so that they can help their families have the best birth experience possible, despite unexpected outcomes. Register now for Level I: Foundations to NSI Perinatal Therapy.

$497.00 USD