What Is Going on in the Postpartum: Why Are Mothers Struggling?
I am blessed to have an elder in my life who inspires deep conversations and challenges the status-quo. After spending a weekend with my...
Motherhood and Shame
Don’t co-sleep; Do co-sleep. Don’t birth at home; birth at home. Don’t work outside the home; go back to work. Breast is best; it’s okay...
I’m Losing My Mind: 10 Actions to Handle it in The Moment
Step by step process to deal with overwhelm and triggers pertaining to motherhood.
Mindfulness and Motherhood
Needless to say, I struggled to include this isolated practice into my life as a mother, and I often felt like a failure. I tried waking up
Birth Shame and Blame: A Response to An Epidemic
This leads to a third layer of blame: I, the mother, must be at fault. My body failed me because I didn’t have the outcome I wanted…the out